Fatman status

Five days has passed since I saw those horrible kayaking pictures and I they really seem to have scared me. I have cut down on carbs in food as well as skipped cookies and candy. Of course I have to live, so I have had some red wine - it's summer!

I do not have any goal (no goal - no strategy) and to really make some progress I need one o that will be the goal of the next few days. ;-)

Yesterday I played tennis for the first time in many years and it went much better than expected. Hope to play more this summer.

Todays exercise:
- Inlines, 1.5h with my daughter in perambulator
- Clean out and fix our garage, whole day

The kayaking Fatman

A friend of mine got a kayak which I am allowed to borrow whenever I want, so yesterday we went kayaking in the ocean (we only have a few minutes walk) which was great!! You can choose to paddle outside the reef (only sand) in big (not very big...) waves or inside the reef with no waves and it is so much fun!

The downside was watching the pictures afterwards... I was fat... really fat :-( I could not imagine it was that bad but so many pictures cannot lie. So now I really have to loose some weight and get some muscles. I have a few days to set my goals and work out a strategy so that the pictures will be better next year.